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Services I Offer

Our lives are always evolving.  I would like to help you on this journey.  We all have traumatic events in our lives and no one person's trauma is greater or lesser than another's.  I will walk with you as you identify traumatic events in your life and help you find the course of treatment that works best for you.

Individual Therapy

Congratulations on taking the first step to improving your life.  I take a individualized approach to therapy.  This process is about you and your individual needs.  I am here to guide you on your path to finding your ideal life.  I work with individuals 16 years of age and up.

Telehealth

Telehealth is a convenient and safe way to have therapy from the comfort of your own home.  I use HIPAA compliant platforms.  Sometimes circumstances make it difficult to attend therapy in traditional office settings.  We will discuss if this option is right for you during our consultation

Yoga Therapy

Yoga can make a huge impact on our physical and emotional health.  I have been certified to use yoga to assist in healing physical and emotional trauma.  It can be very helpful for those that struggle with anxiety.  Yoga can be easily adapted to meet each individuals needs.

Services: Services
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