Online Therapy in Tennessee
You've been holding it together for a long time. It’s okay to finally put it down.
Maybe anxiety has been your constant companion — the racing thoughts, the hypervigilance, the feeling that something is always about to go wrong. Maybe there are things from your past you’ve never fully dealt with, and they’re quietly showing up in your relationships, your reactions, and the way you see yourself. You don’t have to keep white-knuckling through it. I’m April Hibdon, a licensed therapist specializing in anxiety, depression, and trauma. Together, we’ll go beyond managing symptoms and get to the root of what’s keeping you stuck — so you can stop surviving and start actually living. I offer telehealth sessions across Tennessee, and your first consult is free.
Individual Therapy
This is your space — no agenda, no judgment, just focused support built around you. We’ll work at your pace to understand the patterns that are keeping you stuck and build real, lasting change. I work with adults navigating anxiety, depression, PTSD, and the lasting effects of trauma.
Telehealth
Real therapy, from wherever you are in Tennessee. All sessions are held via secure, HIPAA-compliant video — so you get the support you need without the commute, the waiting room, or the scheduling gymnastics. Especially helpful if you’re managing a busy life or live outside a major metro area.
Therapy Modalities
I draw on a range of evidence-informed, trauma-focused methods — including Internal Family Systems (IFS), DARTT, HOCI, trauma-informed yoga, and experiential approaches — so we can find what works best for your specific needs. No single method fits everyone, and I won't treat you like it does.
"You know my name, not my story.
You've heard what I have done, but
not what I have been through"
~Johnathan Anthony Burkett~
Telehealth Services
931-345-3313
