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Everything I was I carry with me,
Everything I will be lies waiting on the road ahead
-Ma Jian-

Home: Welcome

Is the pain from your past continuing to haunt your relationships and interactions with others?

You are successful in many areas, but you find it hard to trust or be vulnerable.

You feel you are always on edge, always on guard.

You fear mistakes, judgement, and abandonment – even with those that you are closest to.

Would you like to be an active participant in your life rather than a bystander wondering, “what just happened” or “who was that person”?

I get it, you are not alone.

I help highly motivated individuals understand these patterns and understand their reactions so that they can make the changes needed to break the patterns that are holding them back.

We take an active approach to understanding the root of our discomfort and hurt.

Psychology Patient

Individual Therapy

Promotes a strength based approach to meeting your individualized goals.

Telehealth

Promotes comfort, safety, and convenience.

Neat Computer Desk
Child's Pose

Yoga Therapy

Promotes healing for physical and emotional trauma

Peaceful Lake View

"You know my name, not my story.

You've heard what I have done, but

 not what I have been through"

~Johnathan Anthony Burkett~

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